Fitness
We provide you with a fitness room equipped with high-quality Technogym machines, dumbbells, stationary bikes, barbells, and Elite cycling trainers.
We recommend training with high-intensity intervals or HIIT (High Intensity Interval Training). Although it may sound complicated, this type of training combines short intervals of intense exercise with longer periods of less strenuous effort. You can incorporate HIIT even with a short run for a few minutes during your daily walk – or by pedaling very hard for 10-30 seconds, periodically, on the training bikes.
Recovery is important for both beginner and professional athletes, so don’t forget the key recovery rules: hydration, nutrition, and rest.
SCHEDULE:
Monday – Friday: 09:00 – 18:00
Saturday: 09:00 – 14:00
INFO:
The fitness room is equipped with high-quality Technogym machines and Elite cycling trainers.
FITNESS ROOM
Subscription | 130 lei/month |
1 session | 20 lei |
*Includes access to all fitness room equipment (including bikes mounted on trainers in the room), locker rooms, and showers.
Elite Real-Trainer Relaxiom rental
Duration | Price | Additional Fee |
2 hours | 20 lei | 10 lei for each additional hour |
Elite Qubo PowerMag trainer rental
Duration | Price | Additional Fee |
2 hours | 10 lei | 5 lei for each additional hour |
